I decided I need a kick-in-the-pants to ensure my ultimate goal of a size 8 by 11/3/14 was achieved and with Season 4 of The Walking Dead picking back up for the final 8 episodes I thought, THAT’S IT!
Specific – Measurable – Attainable – Relevant – Time-Bound!
8 weeks, 8 weigh-ins, 20 pounds to go from 195 to 175…completely doable if I focus, log, stick with P90X3 and most importantly (for me) lay off the alcohol for the entire 8 weeks of the S4 finale of TWD, hence the #soberwalker. So here we go!
You can see my weekly vlogs here. And believe me, this isn’t “easy” for me, this is dedication and consistency so any and all support is welcome!